Understanding the Mind.
Supporting the Change.
Therapy that combines evidence-based approaches with compassionate care to support meaningful, lasting change. This practice is a space where insight meets encouragement, empowering you to navigate life with clarity and confidence.
Neural Pathways Change, So Can Your Story. It Starts Here.
Through evidence-based practices and establishing a treatment plan that identifies and addresses your specific goals and needs, we can work together towards progress. Therapy is for every person, regardless of identity or background or circumstance.
A Therapist Who Meets You Where You Are
I'm Alysha Stella, a LCSW with previous work experience in the medical field and emergency medical services and navigating the complexities of being in a military family. I practice an integrative therapeutic approach, drawing from multiple modalities to meet each client’s unique needs and circumstances. My practice is rooted in unconditional acceptance and respect for the diverse experiences and identities each client brings. I specialize in ADHD, addiction, and the unique challenges faced by military personnel, first responders, and their families.
Your Path to Healing Starts with One Conversation
Free Phone Consultation
A 15-minute call to explore your needs, address your concerns, and determine if I'm a good fit for you.
Personalized Sessions
After determining your therapeutic goals, we will work together to determine a treatment plan to best focus on those needs identified.
Growth and Recovery
Through exploration, understanding, and change, you will be able to embark on sustainable improvement in your life.
You’re Not Alone—Let’s Talk
Whether you're ready to dive in or just want to see if therapy is right for you, I invite you to reach out.
You don’t have to have it all figured out. You just have to take the next step.
Don't See Your Plan?
Message Me To Check If Your Plan Is Accepted